At home in Rhode-Saint-Genèse
I come to you in Rhode-Saint-Genèse with the equipment needed. You train in a familiar setting, at a time that suits you.
Based in Rhode-Saint-Genèse, I offer tailored personal training directly at your home or by video call. From the centre to the areas near the Sonian Forest, I adapt to your level, your goals and your schedule — beginner or experienced.
No gym or long trips needed: I come to your home, or we train by video with a programme between sessions. Ideal if you're short on time or prefer a private, personalised setting.
I come to you in Rhode-Saint-Genèse with the equipment needed. You train in a familiar setting, at a time that suits you.
From Rhode-Saint-Genèse or on the move, follow your sessions by video call, with an updated programme and real-time corrections.
A plan adapted to your level and goals, with simple, concrete nutrition guidelines — no extreme diet.
Deux formules pensées pour vous faire progresser, où que vous soyez.
Profitez d'un accompagnement professionnel à distance via visioconférence, pour garder la motivation partout où vous êtes.
Découvrir l'offre
Accédez à un suivi, des plans d'entraînement et conseils personnalisés via une application.
Découvrir l'offreMétabolisme de base, calories cibles, répartition des macros et repères concrets pour composer vos repas : mon calculateur alimentaire gratuit vous donne une base claire pour démarrer — sans inscription.
First trial session free, no commitment. At home or by video, we start whenever you want.
Contact me