At home in Rhode-Saint-Genèse
I come to you in Rhode-Saint-Genèse with the equipment needed. You train in a familiar setting, at a time that suits you.
Based in Rhode-Saint-Genèse, I offer tailored personal training directly at your home or by video call. From the centre to the areas near the Sonian Forest, I adapt to your level, your goals and your schedule, beginner or experienced.
No gym or long trips needed: I come to your home, or we train by video with a programme between sessions. Ideal if you're short on time or prefer a private, personalised setting.
I come to you in Rhode-Saint-Genèse with the equipment needed. You train in a familiar setting, at a time that suits you.
From Rhode-Saint-Genèse or on the move, follow your sessions by video call, with an updated programme and real-time corrections.
A plan adapted to your level and goals, with simple, concrete nutrition guidelines, no extreme diet.
Deux formules pensées pour vous faire progresser, où que vous soyez.
Profitez d'un accompagnement professionnel à distance via visioconférence, pour garder la motivation partout où vous êtes.
Découvrir l'offre
Accédez à un suivi, des plans d'entraînement et conseils personnalisés via une application.
Découvrir l'offreMétabolisme de base, calories cibles, répartition des macros et repères concrets pour composer vos repas : mon calculateur alimentaire gratuit vous donne une base claire pour démarrer, sans inscription.
First trial session free, no commitment. At home or by video, we start whenever you want.
Contact me